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my philosophy

I work with couples and individuals in therapy to promote healthy connections, deepen intimacy, and promote self-awareness. My goal is to work with you to co-create a safe, authentic space in therapy where you can feel supported to untangle the issues preventing you from living your fullest life.

“Adult actions are often shields to protect us from what we have experienced as kids. We come to relationships with our respective boyhoods and girlhoods.”
— Esther Perel
 

testimonials

“Thank you again for all the ways you helped me grow during our sessions. Especially in retrospect, it's clear to me just how synchronic and influential starting therapy with you at the time in my life was. You are an amazing therapist and the tools you helped me to cultivate stay with me to this day. “ - Megan

“Working with you helped us to communicate better and opened us up to the possibility of a happier future because of the skills we learned with you.” -Cindy and Mike

“Coming to therapy, we didn’t know where to start and were confused about how to make things better between us. Now we see where our emotional connection was lost and have been able to bond and move forward in a common direction. Thank you.” - JB and Linda

“I thought I had a porn addiction and was so scared to reach out for help because of the shame and guilt I felt. You made me feel able to open up and look under the surface about what was motivating my unhealthy behaviors and attitudes.” - Matt